About

My name is Dana Shunatona

Self-determination is essential to the individual. Living an authentic life is all about learning who we are, what we need, and what feeds us in a healthy way.  I want to help support you to live a life with happiness and freedom from distress.  Advocate for patient centered therapy.  

My practice is rooted in CBT, with certification by The Beck Institute.  CBT/MCBT incorporates mindful awareness utilizing eclectic modalities, one size does not fit all, every human being is unique. Therapy in this space is a collaboration between therapist and patient while unpacking, processing and resolving, adverse childhood experiences.  

My specialties are emotional regulation skills, self-soothing. I also work with depression, anxiety, stress management, relationships, adult children of alcoholics, addicts, spouses of alcoholics, addicts.  Recovery from narcissistic abuse.  Interventions for domestic violence.